Welcome to Purple Lotus Holistic Health                              Health,Wellness and Balance

             Ayurveda, Meditation, Reiki, Yoga

Destination and Local  Yoga Retreats 

Destination Retreats

Journey of the Spirit Retreat

to Umbria 

Join us in 2022 !

Rescheduling for 2022

Date to be announced.

We are looking forward to visiting a

stronger and more vibrant Italy soon!

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 Umbria, Italy          

Umbria , Italy
Spectacular Villa Gioianna
Join us in 2022

Our Yoga Practice Is Important

Now More Than Ever

During stressful times our yoga practice can offer us the tools to stay calm in the face of adversity and the unknown.
Asana (postures), Pranayama (breathing practices), Meditation, all aid to create ease in the physical body, peace in the mind and to replenish the spirit.

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LIVE

Live Zoom Classes

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Start the week

off peacefully

$10.00

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Midweek Relief

$15.00

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End the week well

Reiki Treatment

Reiki and IET Healing

Zen Stones

Ayurvedic Offerings

Acupuncture Treatment

Reiki Practitioner Trainings

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Yoga to Promote Optimal Health                   Skeletal "Ease"

Continuing Education Weekend

Yoga to Promote Optimal Health

Yoga Teacher Continuing Education Courses

With:

Dawn Usha De Marco

and Maria Sudasi Di Santi

At: 

The Yoga Loft, Farmingdal, NJ

Yoga to promote Optimal Health is broken up into 4 weekends.

Each weekend can be taken individually or as a 4 weekend series.

 

 1st Weekend

Date to be announced

 

Skeletal “Ease”

Related to Spine (back) & Joints (Shoulders, Wrists, Hips, Knees, Ankles)

Online yoga classes and continuing education webinars

Looking for a way to manage work related stress and improve your overall health?

Corporate Yoga Classes 

Classes available online through

Zoom Video Conferencing.

Reap the health benefits of yoga without leaving your office.

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E-RYT 500 Yoga Alliance 

Learn from home about

Yoga and Ayurvedic Medicine 

Continuing Education Classes

Live webinars 

Unable to leave home but interested in earning continuing education hours or  learning something new?

Join one of our upcoming webinars and learn in your PJ's!

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Cert. Ayurvedic Practitioner

Private or Group Web Classes

Unable to attend a class outside your home?

Zoom online private and small group classes are now available. Enjoy a class from the privacy of your home. All you need is a computer or tablet and a yoga mat to get started!

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Reiki Master/Teacher

Are you ready to feel lighter, healthier & vibrant?

Spring Renewal Cleanse

Join in our group Ayurvedic detox cleanse. 

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Personalized Cleanse 

Fit to meet your current needs

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Simplified 3-day

Reset and detox

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14 day Seasonal

Classic Ayurvedic in home cleanse

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Pranayama for a Vital Life

What do you know about Pranayama

and how are you practicing it to

improve your life?

In this workshop discover the power of this ancient practice of breath control as a means to extend and expand “prana”; the vital life energy.

We will explore how through the; ”yama”, control, “ayama”, extension or expansion “ of the prana we can benefit; physically, mentally, emotionally and spiritually. We will learn how to utilize various pranayama as a means to achieve; focus and clarity in the mind, purification, steadiness, ease and health in the body and liberation of the spirit.

Class will include:

Introduction to pranayama and its origin.

Sequencing of pranayama according to the 8 limbs of yoga

Discussion of the benefits of each pranayama, (breathing exercise)

Instruction on the method of practice for each pranayama

Practice of various pranayama

This workshop is open to all levels of yoga practitioners and teachers. Yoga teachers will receive 3 Yoga Alliance CEU’s.

Saturday May 1, 12:30- 3:30 pm

The Yoga Loft

Cost: $45.00

In person and virtual participation available.

To register: http://theyogaloftnj.com / 732.239.2333