Welcome to Purple Lotus Holistic Health                              Health,Wellness and Balance

             Ayurveda, Meditation, Reiki, Yoga

Destination and Local

  Yoga Retreats 2020

Destination Retreats

Our Yoga Practice Is Important

Now More Than Ever

During stressful times our yoga practice can offer us the tools to stay calm in the face of adversity and the unknown.
Asana (postures), Pranayama (breathing practices), Meditation, all aid to create ease in the physical body, peace in the mind and to replenish the spirit.


 Umbria, Italy          

Umbria , Italy
Spectacular Villa Gioianna
September 24 - October 1, 2020

An invitation to join me.
I am offering these online classes during this time so we can continue to practice together, while following the recommendations of the WHO.
I will be continuing to add classes as needed
to serve you during this time.
I will miss seeing you in person but know I am with you in spirit. Looking forward to seeing you in the germ-free zone of cyberspace. 

Journey of the Spirit Retreat

to Umbria 

Join us September 24,2020!

Start the week

off peacefully


Midweek Relief


Virtual Yoga


Online Classes

 You will receive the login information for Zoom and the Meeting ID. A Meeting ID is required to participate in the class. Payment for Classes can be made through Paypal or Venmo.

Free Live Yoga Nidra Class

Join me Tuesday March 24th, 7-8:15

An experience the Transformational,Healing

Power of Yoga Nidra 

Please Pre-register for This

Free Class

Yoga Nidra Also called "yogic sleep," yoga nidra is a state between sleeping and waking. The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation. Performing yoga nidra involves practicing pratyahara ("withdrawal of the senses"), which is the fifth limb of Ashtanga yoga.

Yoga nidra practice results in deep relaxation and expands the individual's self-awareness

Offering all levels of Reiki trainings in the Usui Reiki Tradition

Check for upcoming dates

Looking  for a Holistic,Natural Approach to Managing and Healing:

Stress,Anxiety,Depression,Weight Gain and Other Health Issues? 

 Schedule an Ayurvedic Lifestyle and Health Consultation today.   

732 597-1659

 Join us for an introduction to Ayurveda

“the science of life”.

Want to stay balanced and healthy during, ‘Kapha’ spring season? 

We will learn Ayurvedic cleansing and yogic practices for spring.

Friday April 24 6-8:30 pm

The Yoga Loft 

462 Adelphia Road

Howell Township, Freehold,  NJ 07728

Pre-registered and paid in full by 4/17 $45.00/ after 4/17 $50.00


To register :

Dawn Usha De Marco 732 597-1659

Or Dee Satya Duncan 732 239-2333

or online at purple-lotus.com , theyogaloftnj.com 

* this class offers 2.5 CEU’s with Yoga Alliance

Yoga to Promote Optimal Health                   Skeletal "Ease"

Continuing Education Weekend

Restorative Yoga and Yoga Nidra

This class is 90 minutes in length and combines the benefits of both restorative yoga and Yoga Nidra. Class meets once per month and has limited space. Pre-registration is required. Minimal to no yoga experience is necessary to participate. 

Third Sunday of each month.


More information

Yoga to Promote Optimal Health

Yoga Teacher Continuing Education Courses


Dawn Usha De Marco

and Maria Sudasi Di Santi


The Yoga Loft, Farmingdal, NJ


Yoga to promote Optimal Health is broken up into 4 weekends.

Each weekend can be taken individually or as a 4 weekend series.


 1st Weekend

May 16 and 17

12:00 pm to 6:00 pm


Skeletal “Ease”

Related to Spine (back) & Joints (Shoulders, Wrists, Hips, Knees, Ankles)


Online yoga classes and continuing education webinars

Looking for a way to manage work related stress and improve your overall health?

Corporate Yoga Classes 

Classes available online through

Zoom Video Conferencing.

Reap the health benefits of yoga without leaving your office.

E-RYT 500 Yoga Alliance 

Learn from home about

Yoga and Ayurvedic Medicine 

Continuing Education Classes

Live webinars 

Unable to leave home but interested in earning continuing education hours or  learning something new?

Join one of our upcoming webinars and learn in your PJ's!

Cert. Ayurvedic Practitioner

Private or Group Web Classes

Unable to attend a class outside your home?

Zoom online private and small group classes are now available. Enjoy a class from the privacy of your home. All you need is a computer or tablet and a yoga mat to get started!

Reiki Master/Teacher

© 2020 Purple Lotus Holistic Health

Disclaimer: The entire contents of this webite are based upon the opinions of Dawn De Marco. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information by Dawn DeMarco. Dawn DeMarco encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.