Why An Ayurvedic Cleanse May Be Right For You

Experiencing any of these signs or symptoms?

Why an Ayurvedic Cleanse may be right for you.

Common signs you may need to cleanse or benefit from cleansing.

• Allergies 

• Acid indigestion

• Gas and bloating

• Rashes

• Itching skin

• PMS

• Headaches

• Suffer from constipation, loose stools, irregular bowel movements.

• Sluggish appetite

• Food cravings, such as spicy, salty, or sweet foods.

• Bad taste in the mouth.

• Brain fog especially after meals.

• Mind feels scattered and you have trouble focusing.

• Frequently lack energy or feel exhausted.

• Suffer from anxiety, depression or stress.

• Mood swings.

• Frustration, irritability.

• Negative self- talk.

• Lack of motivation.

• Subtle or undetermined malaise.

• Sleeplessness insomnia trouble waking up.

• Looking to replace some unhelpful habits with healthy ones.

What’s in it for you? Ayurvedic Cleansing Offers:

• A sustainable daily routine that can be used after the cleanse is over.

• Easily prepared meals.

• Balancing for your unique constitution.

• A personalized program to meet your individual needs, which offers purification as well as rejuvenation.

• One which accommodates your daily schedule and duties during the cleanse.

• Reconnection with the rhythms of nature.

• Allow your body to digest more simple foods, resetting the digestion and digestive fire.

• Support your body‘s ability to rejuvenate  and heal itself.

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​ Helps to:

• Repair, nourish and rejuvenate the body's tissues.

• Improve digestive fire and digestive health.

• Boost immunity.

• Restore calm and clarity in the mind.

• Restore a sense of calm in the nervous system.

• Foster both clarity and grounding on the mental, emotional and spiritual levels of being.

• Nurture and improve a sense of energy, vitality and enthusiasm for life.

• Support the maintenance of a healthy body weight.

• Restore and maintain a balanced sleep cycle.

• Support regular and balanced  elimination.

• Replace unhealthy habits with healthy ones.

• Forge new habits.

• Promote self care.

• Promote optimal health.

What sets Ayurvedic cleansing apart from other types of detoxes or cleanses?

• Based in Ayurvedic wisdom.

• Based in nourishment.

• Based in habits and routines.

• Based in self-care practices.

• It is not about becoming someone other than yourself.

• It does not require not eating for days.

• It is deeply rejuvenating.

• It is not about deprivation to lose weight.

• Process based in love.

• Allows for grounding and relaxation,(so that you are able to let go and digest that which is stored deeply in the tissues.)

• Allows for the gentle release of toxins, and emotional and mental patterns.

• Physical, mental and emotional digestion of toxic waste ( Ama).