Yoga, Ayurveda & Reiki Workshops and Education:


Spring Renewal Cleanse

Yoga to Promote Optimal Health, Skeletal "Ease", Continuing Education Weekend

Yoga to Promote Optimal Health
Yoga Teacher Continuing Education Courses
With:
Dawn Usha De Marco and Maria Sudasi Di Santi
At:
The Yoga Loft, Farmingdale, NJ
Yoga to promote Optimal Health is broken up into 4 weekends.
Each weekend can be taken individually or as a 4 weekend series.
1st Weekend
Date to be announced
12:00 pm to 6:00 pm
Skeletal “Ease”
Related to Spine (back) & Joints (Shoulders, Wrists, Hips, Knees, Ankles)
During this weekend learn and explore how to apply the following principles in creating a class environment that benefits your students.
* Asana * Pranayama * Koshas * Chakras * Ayerveda (Doshas) * Gunas
If you want to be:
-
Safe and supportive of your students’ needs
-
More knowledgeable & confident in helping students’ with specific challenges
-
Able to work one on one with student’s special needs
-
Able to learn how to use props as tools supporting “Skeletal Ease”
-
Confident in verbalizing cues and adjusting students to promote proper aliment and ease in their practice
What you will gain from this “Skeletal Ease” Training:
-
Knowledge about injuries and dysfunctions of the Skeletal System and how to accommodate that population
-
Better understanding of the skeletal system, specifically the spine, and joints.
-
The ability to create an asana class for those with specific “Skeletal Dis Ease”
-
Confidence working with a mixed population of students in open level class
-
Greater understanding of specific yoga principles (ex: pranayama, koshas, chakras)
-
The ability to create an individual program for a student with joint or spine issues.
-
Be able to work with people with joint replacements
-
24 Yoga Alliance CEUs
Yoga to Promote Optimal Health will be broken up into 4 weekends focusing on each of these topics
-
Skeletal (October 9-11)
-
Auto Immune (to be announced)
-
Respiratory & Digestion (to be announced)
-
Mental (Anxiety & Depression) (to be announced)
Register two weeks prior to start date.
$360.00
after $410.00
* There will be a minimum of 5 people required for class to run.