Ayurveda  

     " The Science of Life "

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life, and veda, which means knowledge. It is the traditional medicine of India and one of the Vedic sciences along with its more widely known sister science yoga. Ayurveda encompasses our entire world – nature, the body, mind and spirit. Ayurveda focuses on prevention of illness and the body’s natural power to heal itself. It is a holistic medicine which takes into account each individual unique make-up. Ayurveda views each individual as having a unique constitution or Prakriti at birth. The Prakrati is comprised of a combination of the three humors; Vata, Pitta and Kapha. An individual’s current state of imbalance or Vikriti is the result of the aggravation or depletion of the dosha(s). Ayurveda uses; lifestyle changes (daily and seasonal), dietary changes, bodywork and herbs, to create a state of balance, body, mind and spirit.

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Disclaimer: The entire contents of this webite are based upon the opinions of Dawn De Marco. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information by Dawn DeMarco. Dawn DeMarco encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.